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Mental Health Resources

Please see the following helpful information regarding Mental Health 

Get Help Now

If you or a loved one is in crisis, please reach out for help

The National Suicide & Crisis Hotline is available 24/7

Call or text 9-8-8 to speak with trained staff that are ready to provide free and confidential supportive listening, information and crisis intervention via 

telephone or text messaging

Are you Covered for Counselling?


Affordable Private Counsellors

Struggling with Alcohol or Substance Use?


Struggling with Depression or Anxiety?

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